HerzLicht GOLD

Description

This light comes from the heart – just like the daily ritual you create with it.

How it works: Press the crystal heart and its glow fills the room for 10 minutes. During this time, be fully present in the here and now.

With light‑metronome function! HerzLicht also guides you through the rhythm of 4‑6‑10 breathing. This breathing technique activates the vagus nerve and has been scientifically shown to reduce stress, lower blood pressure, and support falling asleep.

The enclosed booklets are filled with inspiration and practical tips on how to effortlessly integrate small moments of mindfulness into your everyday life, your family life, and your professional commitments.

Join us. Bring moments of warmth, slowing down, and happiness into our world. Scientific research shows that true happiness arises through conscious presence in the current moment.

Das HerzLicht mit seiner With its beautiful message “Take care of yourself”, HerzLicht is a meaningful and deeply personal gift for any occasion.

What’s included:
You receive a complete mindfulness package::

• 1× HerzLicht with precision‑cut Swarovski crystal (33 facets)
• 3× 30‑page inspirational booklets with exercises, prompts, and rituals
• 3× AAA Batterien (last up to one year with 10 minutes of daily use)
• 1× link to 10‑minute guided meditations
• 1× microfiber cloth to maintain the crystal’s lasting brilliance
• 1× elegant gift box